18+ low-cost—and even free—mental health services in Philadelphia
How to Get Low-Cost (and Free) Mental Health Services in Philadelphia
Mental health in the U.Due south. is worsening and barriers to care grow. Merely aid is out at that place—hither's where to find it in Philly
How to Get Low-Toll (and Free) Mental Wellness Services in Philadelphia
Mental health in the U.Southward. is worsening and barriers to care abound. But help is out at that place—here's where to discover it in Philly
Aug. 10, 2021
America is facing a mental health crisis: The latest reports show that youth mental health is worsening, mental illness and suicidal ideation among adults is increasing, and the percent of adults with a mental illness who are uninsured has increased. On summit of that, there's nonetheless an alarming shortage of mental health care providers, and numerous barriers to accessing the ones that do be—from insurers declining to encompass the price of frequently-expensive therapy, to long waits to come across a provider, to the stigmatization of mental health care among many communities.
And in Philly, where violence, crime, the opioid epidemic, and systemic racism continue to plague our city, it's no wonder that so many of us are feeling broken-hearted, depressed, burnt out, and just plain down. Off. Not quite like ourselves.
Of course, there is some progress being fabricated: Penn Medicine, for example, introduced a groundbreaking, data-backed program that puts primary care physicians in a position to fast-track patients to mental health care, with behavioral specialists serving every bit a go-between for patients, psychiatrists, and primary intendance providers. And other movements are itinerant here to destigmatize mental healthcare in Blackness communities, and amid young adults, new mothers, caregivers, veterans, and other frequently-overlooked groups.
If you lot're facing barriers to getting the care you need, accept heart: These city, state, bookish, and local nonprofits are just some of the many local resource offering free and low-cost support for mental health care. There are besides boosted resource available from the City of Philadelphia'south Department of Health and Behavioral Services, listed here and here. (And if you know of other free or low-cost resources, please contact us at [email protected].)
Remember: Help is out there, and y'all are never lonely.
Annotation: If you lot are having thoughts of suicide, please telephone call the gratis National Suicide Prevention Lifeline at 800-273-8255 whatsoever fourth dimension of solar day, any solar day of the week.
City of Philadelphia Section of Behavioral Health and Intellectual Disability Services
The 24-hour Mental Wellness Consul Line provides a diversity of services including consultations, referrals, deployment of crisis specialists, and short-term mental wellness residencies. For more data on the services offered click here.
Toll: Free. Contact them at 215-685-6440.
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Black Men Heal
Founded in 2022 by Tasnim Sulaiman, the nonprofit aims to remove the stigma attached to mental health intendance for men of color, connect providers with clients, and eliminate the price of quality therapy. BMH provides eight free, in-person therapy sessions to men of color; they've provided about 600 free therapy sessions to appointment, and aim to do more.
Cost: The get-go eight sessions are gratuitous; subsequently that, providers volition accept insurance and/or offering reduced rates for those who lack insurance. Utilise for their services here.
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Crisis Text Line
The Crisis Text Line is a national 24/7 texting hotline staffed by trained volunteers that offers mental wellness support for whatever emotional crisis. Conversations typically concluding fifteen 45 minutes and sometimes include referrals.
Toll: Free. U.S users can contact them by texting the give-and-take Home to 741741 or messaging them through Facebook.
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Drexel Psychological Services Centre
Drexel University offers individual and group counseling through its professionals and doctoral students to whatsoever Philadelphian, Drexel affiliation or not.
Cost: Services cost $xv per hour if y'all make less than $30,000 per year, and go up to $50 per hour for income of $120,000 and up.
Healthy Minds Philly
Healthy Minds is an online resource from the City'south Department of Behavioral Health and Intellectual disability Services that offers a range of free tools and resources, including: mental health counselling, online screening for mental illnesses and mental health First Aid training for Philadelphians.
Toll: Free.Visit their webpage to get assistance or call at (888) 545-2600.
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Hispanic Customs Counselling Services
The Latino-operated Hispanic Community Counselling Services offers high-quality mental wellness, substance abuse and educational services, and does not turn away undocmented patients.
Cost: Sliding calibration. Walk-in patients allowed every bit of Baronial 2d. Contact the 3156 Kensington Avenue location at 215-291-8151 or the 3221 Kensington Ave. location at 215-425-6900.
Jewish Family unit and Children's Services of Greater Philadelphia
JFCS provides counselling for adults, teens and children. The nonprofit also hosts workshops about substance abuse, violence, and cyberbullying, and even has a "friendly callers line," operated by volunteers on Monday through Friday, 9am to 5pm, for anyone who is feeling alone or isolated, at 267-256-2075
Price: JFCS offers a sliding scale and Financial Assistance Program. Use this form to apply.
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LiveWell Foundation
LiveWell is a volunteer-led not-profit that strives to provide Philadelphians with resource and support for depression through free, peer-led back up groups, currently being held online via Zoom.
Toll: Free. Yous tin access their services through the Zoom links given on their website.
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Mango Tree Counselling and Consulting
Mango Tree LLC is a mental health resource center based out of William Style Customs Center. Its focus is on counselling Asians and Asian Americans. Services include couples therapy, wellness seminars and group therapy
Cost: Sliding Scale. $60 to $ninety per week. Contact them for a gratis phone consultation at 267-204-2706.
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National Suicide Prevention Lifeline
The national suicide prevention lifeline is a hotline staffed past a network of crisis centers that provide free, confidential, 24/7 back up to people suffering from suicidal or emotional distress. They offer specialized online resource on their website and services in Spanish and for the deaf and hard of hearing.
Price: Free. Contact them at 1-800-273-8255.
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Pennsylvania 24/7 COVID-nineteen Helpline Referral and Support
Since April 2d, 2020, the Helpline has provided counseling and referrals to community resources for Pennsylvanians struggling with feet and other distress related to the pandemic.
Toll: Gratis. Contact them at 1-855-284-2494 and at 724-631-5600 for TTY.
Philly National Brotherhood on Mental Health Warmline
Philadelphia's affiliate of the National Alliance on Mental Affliction, a national organization, provides support groups (including specialized groups) and educational courses for those suffering from mental illness. Their members also work to advocate for policy supporting meliorate care for mental affliction. All services are currently being conducted over Zoom. NAMI is unique in that all of their programs are facilitated by individuals living with mental illness or their family unit members.
Price: Free. Contact them at 267-687-4381 or [email protected].
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The Steven A. Cohen Armed forces Family Dispensary
Based at the University of Pennsylvania, the Military Family Clinic provides high quality mental health care for veterans and armed forces members at no cost and with no long waits.
Toll: Free for veterans and military members. Details here.
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Substance Corruption and Mental Health Services Assistants National Helpline
SAMHSA'due south helpline is a 24/7, 365 days-a-twelvemonth treatment and referral services that connects callers to handling options near them for substance abuse and/or mental health disorders. Hotline services are offered in English and Spanish. They tin can be reached at 1-800-662-4357.
Cost: Free. Contact them at 1-800-662-4357.
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Uplift Center For Grieving Children'due south Philly Hope Line
Philly Hope Line provides students from public, individual, or charter schools and caregivers with a hotline designed to act equally solace for the emotional cost of living through a pandemic. The hotline is staffed by primary'south-level clinicians and is sponsored by the School District of Philadelphia and the Uplift Center for Grieving Children. They offer service hours with Spanish speaking, queer and trans clinicians.
Toll: Free. Contact them at one-833-745-4673.
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Unity Recovery
A nonprofit devoted to providing community-based recovery services to educate and aid Philadelphians struggling with habit, Unity's services include recovery coaching done by peers and grouping-based recovery support meetings. They also provide free assistance to Philadelphians in finding the right resource for accessing social services.
Cost: Costless. Fill out this course to get started. Contact their recovery text line at +1 (267) 578-3215
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William Way Community Center
William Manner, which for decades has provided outreach and support to Philly's LGBTQIA+ community, offers peer counseling sessions—brusk-term and goal-oriented conversations in which they provide referrals if they find it appropriate. Each counselor works the aforementioned evening each calendar week so Philadelphians should pick a night that works well with their schedule.
Price: Free. Contact them at 267-416-0451. They recommend calling earlier viii pm for an adequate talk time.
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WOAR: Philadelphia'south Center Against Sexual Violence
WOAR, the nonprofit that provides back up and referrals to victims of sexual assail offers individual and group therapy, oft incorporating trip the light fantastic toe, music and yoga to help survivors process their emotions. They too take a 24-hour crisis hotline at 215-985-3333 and an online chat feature that you can admission here.
Cost: Gratuitous
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The Citizen is one of twenty news organizations producing Broke in Philly, a collaborative reporting projection on solutions to poverty and the city'south push towards economical mobility. Follow the project on Twitter @BrokeInPhilly .
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Source: https://thephiladelphiacitizen.org/mental-health-services-philly/