what can cause the bottom of your feet to burn
Cold Feet: Why Are They Always Common cold?
Are your feet and toes ofttimes cold? Poor blood circulation, known every bit peripheral arterial disease (PAD), may exist the reason. PAD is frequently the result of an underlying disease, such equally high blood pressure, heart disease, diabetes, hypothyroidism, hyper-cholesterol, and/or anemia. Smoking is as well strongly linked to PAD. Peripheral neuropathy may also make your feet feel common cold. Common in fair-skinned females, Raynaud's affliction makes hands and anxiety appear blotchy and blue in cold weather. This may be associated with rheumatoid arthritis, Sjogren'due south disease, or lupus, and is known as Raynaud's phenomenon. Your doctor can check and see if you lot may accept one of these underlying conditions or if you just have cold feet.
Foot Pain: Bunions, Hammertoes, and Ingrown Toenails
It may non simply be your shoes causing your feet to hurt. Although four out of 5 women mutter of foot pain from their shoes, there may be an underlying status causing the problem. Loftier heels or poorly fitting shoes tin can exacerbate common foot weather condition such as bunions, neuromas, hammertoes, and ingrown toenails. Postmenopausal women can suffer from osteoporosis, which puts them at a college gamble for a stress fracture, a small crevice in the bone.
White Toes: What Is Raynaud's Syndrome?
If your toes turn white, then bluish, and red once again with a blotchy advent, you may have Raynaud'southward syndrome. Exposing your feet to common cold temperatures or emotional stress triggers vasospasms that cause a sudden narrowing of the small arteries to the skin of the anxiety and toes, resulting in this condition, which is besides chosen Raynaud'due south phenomenon. Chronic smokers may also have an advent of blotchiness and changing color of their anxiety due to peripheral arterial disease (PAD).
White Nails: Mutual Causes
Many conditions tin can cause white nails. One of the more mutual is psoriasis, which tin bear upon the appearance and texture of the nails. Yeast and fungal infections may also cause the nails to appear white. Trauma to the boom from an injury or ill-plumbing equipment shoes tin can sometimes lead to an accumulation of fluid that lifts the boom and gives it a whiter appearance. In some cases, white nails may exist indicative of a more serious underlying condition, such as liver affliction, diabetes, or congestive middle failure. Consult your dr. if your nails appear abnormally white.
Heel Pain Causes: Os Spurs, Pump Bump, Tumors
Plantar fasciitis is the almost common cause of heel pain. The plantar fascia is a large, wide ligament at the bottom of the foot that attaches to the heel and tin can go inflamed. This causes a abrupt pain in the heel, which may be most pronounced when taking your first steps in the morning time or subsequently sitting. Other causes of heel pain are retrocalcaneal Achilles tendocalcinosis (bone spurring), bone prominence (pump bump), stress fractures, bone tumors, infections, bursitis, neuritis, and arthritis. An test by your medico, as well as 10-rays, tin rule out many of these conditions.
Dragging Your Feet
A change in the fashion you walk may be the first sign of an underlying medical condition. It may manifest itself as a slower or wider gait, imbalance, foot dragging, and tripping. Ane mutual crusade is peripheral neuropathy, which is a slow loss of awareness that causes numbness and sometimes a burning awareness of the feet. Peripheral neuropathy is most commonly seen in diabetics but may also exist a consequence of alcoholism, infection, vitamin deficiency, lower back nerve impingement, or exposure to heavy metals.
Clubbed Toes & Lung Disease
Clubbing of the toes refers to the structural shape of the toes. Clubbing may too occur in the fingers. The nails are curved and rounded at the top, somewhat similar an upside-down spoon. In that location may be a bulbous appearance of the tip of the toes. The about common underlying crusade is lung illness or lung cancer. Other causes are center defects present at nativity, cystic fibrosis, celiac affliction, liver disease, thyroid disease, and Hodgkin's lymphoma. In some cases, clubbing of the toes and/or fingers may just be a family trait where no underlying disease exists.
Swollen Feet and Ankles
Swelling of the feet may exist temporary from prolonged standing or sitting in one position. This is peculiarly common during pregnancy and is normally benign. In contrast, persistent swelling of the feet and legs mayhap an indication of a serious underlying medical condition, including cardiovascular issues such every bit congestive heart failure, poor blood circulation, or venous insufficiency. It may too be a problem with ane's lymphatic system (lymphedema). Other causes of swelling are infections (cellulitis), kidney or thyroid disorders, and even a blood clot in the leg. Consult your doctor if yous have persistent swelling of the feet.
Burning Feet: Peripheral Neuropathy, Diabetes
The virtually mutual crusade of a burning foot awareness is peripheral neuropathy, of which the most common cause is diabetes. Other neuropathies that cause peripheral nerve harm can be from vitamin B deficiency, alcoholism, or exposure to some industrial chemicals. Burning feet may as well be a symptom of chronic kidney affliction, poor circulation, athlete's foot, contact dermatitis (allergic reaction), or thyroid disease.
Sores That Don't Heal: Infections, Circulation Issues
Sores on the feet that don't heal are a major cause for concern. The three master causes are infection, repetitive abnormal force per unit area (from bone deformity or ill-plumbing equipment shoes), and poor apportionment (PAD). Diabetics are particularly vulnerable to nonhealing wounds of the feet because of their diminished awareness, circulation, and healing capabilities. Diabetics should bank check their anxiety daily for whatsoever areas of force per unit area or signs of a developing wound. In some cases, nonhealing wounds are due to a strange body or fifty-fifty a type of pare cancer (malignant melanoma). Nonhealing wounds of the feet should exist evaluated and treated promptly by a doctor.
Large Toe Joint Pain
The sudden onset of redness, pain, and swelling of the big toe articulation is a archetype example of gout. Still, other weather may too nowadays in this way. They include hallux rigidus (osteoarthritis of the large toe joint), hallux abducto-valgus (bunion deformity) sesamoiditis (an inflammation of the small basic associated with the big toe joint), fracture, infection of the articulation, or even an ingrown toenail. Turf toe, commonly seen in athletes where there is a demand for rapid push-off on the brawl of the foot, may besides appear with pain and swelling at the big toe joint caused by a straining and tearing of the soft tissues and ligaments.
Hurting in the Smaller Toes
A pain in the ball of the foot that is precipitous, called-for, numbing, and/or tingling with radiation into the toes may be from a neuroma. Neuromas develop from irritation and inflammation effectually the nervus, causing the surrounding tissue to thicken and scar. It virtually commonly occurs between the third and 4th toes of the foot, chosen a Morton's neuroma. Symptoms can be intermittent and range from subtle numbness to extreme pain. Narrow shoes may be a causative factor and aggravate the condition. Information technology is eight to ten times more common in women than men.
Itchy Anxiety: Athlete'due south Foot, Dermatitis, Psoriasis
The most mutual cause of itchy feet is athlete'south foot. This is a fungal infection chosen tinea pedis. It may announced as a scaling red rash at the lesser of the feet and/or painful cracks in the peel betwixt the toes. Contact dermatitis is another common cause of itchy feet. It is caused by a reaction from chemicals, soaps, creams, or even the materials of socks and shoes. Some other potential crusade for itchy feet is psoriasis, which may be due to an overreactive immune system. In most cases, obtaining the proper diagnosis and applying the appropriate topical creams can be constructive in relieving the crawling.
Claw Toe
A claw toe deformity is a curling of the bottom toe joints. It is very similar to a hammertoe deformity just involves all iii joints of the toe rather than 2. It is caused from muscle and tendon imbalances of the foot and ankle. These imbalances tin be from a number of conditions, especially neuropathies such as diabetic neuropathy, alcoholic neuropathy, or another underlying neurologic disorder. Treatments for this status include stretching exercises of the toes, functional custom orthotics, extra depth wide toe box shoes, and palliation. In some cases, surgical correction is recommended.
Foot Spasms: Nutritional Imbalances, Pregnancy
That sudden, sharp pain in the foot causing your toes to contract or spread may simply exist a foot spasm. Foot spasms tin be caused from a variety of weather condition, most commonly from overuse and fatigue of the pes muscles likewise every bit aridity. Other causes may be imbalances of electrolytes in your system or deficiencies of magnesium, calcium, potassium, or vitamin D. Atmospheric condition that tin touch hormone levels, such every bit pregnancy and thyroid illness, also may be the cause of foot spasms. Keeping hydrated and wearing proper shoes, particularly for athletic activities, tin can exist helpful. Strengthening of the foot's intrinsic musculature by walking barefoot on natural surfaces, such as sand or grass, can besides be helpful.
Dark Spot on the Foot
Although we commonly associate pare cancer with areas that are more than exposed to the sun, they can occur on the feet. Melanomas, the almost unsafe peel cancer, can be found on whatsoever area of the human foot, even between the toes and nether the toenails. Night spots under the toenails are often subungual hematomas (claret accumulated nether the nail), nonetheless, a melanoma tin can appear very like.
Yellowish Toenails: Fungal Infections
Onychomycosis is a fungal infection of the nails that causes discoloration and thickening of the toenails may cause xanthous toenails. Other causes of xanthous toenails tin can exist diseases such as lymphedema, arthritic conditions, lung disease, or fifty-fifty repetitive trauma to the nails from tight shoe gear and end-starting time able-bodied activities.
Spoon-shaped Toenails
Koilonychia can have many causes. Ane of the more than common is atomic number 26-deficiency anemia. Exposure to industrial solvents and chemicals may also cause the toenails to grow upward in a spoon shape. Certain systemic diseases, such every bit systemic lupus erythematosus, hypothyroidism, and Raynaud's disease, may also be the culprits.
Pits on Nails: Psoriasis, Infection
Smash pitting is most normally seen in people who suffer from psoriasis. Approximately 50% of people who suffer from psoriasis will have pitting of the nails. Trauma to the nail growth plate or nail bed can too cause a pitted appearance with ridges. Sarcoidosis and bacterial and/or fungal infections may besides cause pitting of the toenails.
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REFERENCES:
- American College of Foot and Talocrural joint Surgeons ACFAS
- American Podiatric Medical Association APMA
- National plant of Wellness NIH
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